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Are you dancing to the beat of your own drum?
Or are you drummed down with fear, bitterness, and shame?
free YOurself
What is Yitdots Fitness?
What is Yitdots Fitness?
What is Yitdots Fitness?
It is an emotionally charged dance yoga program that teaches mindfulness through movement.
Who is it for?
What is Yitdots Fitness?
What is Yitdots Fitness?
Mature women that want to release emotional and physical pain that has aged and aggravated them.
How do we do it?
What is Yitdots Fitness?
Where and how much?
Through dance, dialogue, and determination.
Where and how much?
What is Yitdots Fitness?
Where and how much?
We meet you where you are and your investment is based on your commitment.
JOIN THE REVOLUTION!
YITDOTS FITNESS IS YOUR 1 STOP SOLUTION 2 MANAGE YOUR HEALTH, FITNESS, & EMOTIONAL NEEDS!